Beta Carrot Smoothie


Carrot juice drink with a punch of celery. Just, skin the carrots, wash the celery and throw ’em in a juicer or blender! Enjoy.

Each Beta Carrot Smoothie includes the following:

3 whole Carrots
4 stalks of Celery


Carrots are known sources of Beta carotene, which is a like all other carotenoids, is an antioxidant that can help prevents cancers and heart diseases, put it together with Celery, which is also rich in important antioxidants. The celery has a low Glycemic Index rating (LOW GI) of 15 whiich makes it friendly to diabetic patients. It creates an alkalizing effect to your drink and helps support your digestion!!

Nutrients you will get are Beta carotene (right amount of Vitamin A), folic acid, vitamin C, calcium, magnesium, phosphorus, manganese, potassium, sodium, sulfur.